Good indoor exercise, no equipment, very small area to work in

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Replies

  • julesxo
    julesxo Posts: 422 Member
    Jillian Michaels has a few good workouts on Youtube (30 shred for example)
  • pstegman888
    pstegman888 Posts: 286 Member
    EvgeniZyntx wrote: »
    Roeder1122 wrote: »
    Packerjohn wrote: »
    Does the building have stairs? Walk or run them.
    No steps :/ I have 1 step going to my porch but I can't jump steps because we have right now, 8 inches of snow and its still snowing!

    Go shovel the snow. win win.

    If the snow in TN isn't giving you a good enough workout, I have 4' drifts in my driveway here in PA that you are welcome to shovel! I've had enough cardio & strength workouts in the last 3 days to last me til June! Hopefully the guy with the front end loader will be here by Tuesday to dig me out.
  • murp4069
    murp4069 Posts: 494 Member
    Since it was cold this weekend I did a few of the Leslie Sansone videos on YouTube and liked them a lot. There are a ton of them on there and I did several that didn't require any equipment. Also I was able to do them in my bedroom, where I have very little space to move around. I've also tried fitnessblender and like that as well because you can search for things that don't require any equipment or with just the equipment you have (I have small hand weights at home that I can use in workouts).
  • kettlebells_and_cupcakes
    kettlebells_and_cupcakes Posts: 49 Member
    Check out beachbody.com all you need for a lot of their workouts is space in front of your tv. I swear by Shaun T

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