I am new to My Fitness Pal

abrandt61105

Hello just wanted to introduce my self, sorry for this being so long.I have always wanted to eat better but always put it aside or said I will start tomorrow. We'll I went to the Dr recently got on the scale and said okay I need to make a change! I am not exsesevely over weight but could stand to loose 10 to 15 pounds. So I found this app and started January 16th 2016. I thought for sure I would give in and struggle but surprisingly I have done pretty good. This has be so easy to track what I eat, just scanning the barcode cuts down on time. I have become so much more aware of how much calories are in things. I love Pepsi but after seeing there is 250 calories in a 16 Oz bottle I would rather not use my daily allowance towards that. I also have somehow stayed under on my allowance some how, I do not know how but it feels good. I hope I have made a difference, I don't have a scale so I don't know if I have lost any weight. I just hope I can stick to it, and avoid and not give in.