Lost 22kg/48.5lb in 9 months and maintaining!
gurragchaa
Posts: 2 Member
Hey guys!
One more evidence that that's how to eat: was sticking around 1100-1300 daily, enjoyed it a lot. avoid carbs!
Cheers
One more evidence that that's how to eat: was sticking around 1100-1300 daily, enjoyed it a lot. avoid carbs!
Cheers
0
Replies
-
Glad it worked for you! congrats on your weightloss
0 -
Congrats!0
-
Congrats!! That's amazing!
Do you mind given an example of what you would eat in a day? Thank you0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 12 News and Announcements
- 21 MyFitnessPal Academy
- 1.6K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!