I'm fat

ldm562
ldm562 Posts: 3 Member
edited November 2024 in Introduce Yourself
i can't stop eating

Replies

  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    PUT THE PIZZA DOWN AND BACK AWAY SLOWLY!
  • JustPassinThru2
    JustPassinThru2 Posts: 1 Member
    Sure you can!
    I didn't think I could either but after two 1/2 weeks it's really a lot easier than I ever thought it would be.
    I had to change what I ate and how I cooked it.
    I've never stopped eating or any of my bad eating habits until when I found this app and now I've just made my mind up I can do it.
    Count every calorie you put in everything you put in your mouth.
    I set a goal of 1200 calories a day despite what they suggested.
    I eat lots of vegetables and very little beef.
    Get a scale so you'll know how many ounces of meat your eating, ect.
    You can if I can. Anyone can! I had awful eating habits. I can cook like Paula Deen. Did it every day and piled on the holidays.
    I'm so dang happy with my results I can't imagine stopping now.
    You can do it too!!!
  • Shull_rachael
    Shull_rachael Posts: 430 Member
    Me too )=
  • Billy323
    Billy323 Posts: 182 Member
    Hi fatty. Nice hat
  • Ninkyou
    Ninkyou Posts: 6,666 Member
    I used to be fat. Now, not so much. :)

    Is someone force-feeding you? If not, then yes, you CAN stop eating.
  • Commander_Keen
    Commander_Keen Posts: 1,179 Member
    ldm562 wrote: »
    i can't stop eating

    Then use it to your advantage.
    Eat only veggies.
  • BenOsen3
    BenOsen3 Posts: 121 Member
    Enjoy the sense of humor on here.
  • healthybyfourty464
    healthybyfourty464 Posts: 1 Member
    Food... Drool.... I'm already dreaming about my hot wing splurge tonight and it's still 10 hours away! I totally feel you :) I'm on 1200 calories here and thinking about gnawing on my arm.. It's protein right? Stay strong and know you're not alone! You can do this! Hugs :)
  • harrybananas
    harrybananas Posts: 292 Member
    There's nothing wrong with being fat and not being able to stop eating. Enjoy life being big man.
  • TheRunningman1985
    TheRunningman1985 Posts: 66 Member
    Lol
  • Rdsgoal16
    Rdsgoal16 Posts: 302 Member
    The first step is admitting it......now come up with a plan.
  • chrissue
    chrissue Posts: 1 Member
    Hi IDM562..me too! I am wayyyy fat! But you know what, we're all here together and we can do this! I started Monday, down 3.5 pounds (yeah, I know, not normally the case), but hell I'll take the water loss :wink: My family actually was talking about my fat behind my back over the holidays, so I knew it was time. I also had a terrible thought...if someone passed away in my family, would I want everyone to see me this way? NOPE. It helps me keep the bad things out and put the good things in. I also know this week is going to be the hardest, but it will be smooth sailing after. And I'm giving myself one "eat whatever I want" cheat day a week. I'm sure as the pounds come off I'll cheat less, but knowing I have that day to eat or drink keeps me going! So double chin up, and do your thing. We can do this! Lets keep chatting okay? Send me an email if you want - scapo@yahoo.com. Have a great day!
  • ldm562
    ldm562 Posts: 3 Member
    Ninkyou wrote: »
    I used to be fat. Now, not so much. :)

    Is someone force-feeding you? If not, then yes, you CAN stop eating.

  • ldm562
    ldm562 Posts: 3 Member
    Thank you everyone
This discussion has been closed.

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