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Steps
kdalton1979
Posts: 19 Member
Hi there I'm new to this only been in it a week can anyone tell me how to reg my steps on ere plze
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Replies
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Hi:
You have to manually calculate your MilesPerHour (MPH), based on the number of steps per minute you have walked. I am assuming you have maintained a steady walk, not walk and stop.
Here is a link
http://www.polk.amedd.army.mil/docs/hp/Step Conversion Chart.pdf
The, you can use MFP Exercise log. There are several entries for walking, each is based on MPH.
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