ACL recovery

kureshat

Hi, I'm Alia! I'm currently rehabbing from an ACL reconstruction and medial and lateral meniscus repair. Having that said I'm not as active as I was after my injury at the very end of October - so I'm trying to drop some weight/eat healthy and slowly increase my activity!

thehoss316

Welcome Alia. Always enjoy new friends. Add me.

kinetixtrainer2

Sorry to hear about your injury. Like the dedication to keep driving on. Good job!

qaiserelahi992

Hi Alia, I had gone for my left knee for meniscus tear way back in Sep, 2014 and off course gain a lot of weight from very active to become in-active. My advice is to take it very easy. Don't push yourself much just take it slowly. Please feel free to add me for any help & motivation. I am very active now. I run 10,k every alternative day and also dance salsa for long hours on weekends.

ShansGotGoals

Ya'll can Add me.....I had ACL/Meniscus surgery in May! It's hasn't been easy but I am now getting back to all sorts of activities....including playing softball again!

You can definitely do it. You have to be disciplined, determined and willing to do the work!!

Good Luck!