Out of Calories

Options
Schila64
Schila64 Posts: 240 Member
edited January 2016 in Motivation and Support
What do you do when you deleted your calories for the day and are still hungry? I have 500 cal from exercise but I never use the exercise calories

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    Options
    MFP is desingned to eat your calories back.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Options
    Eat some of your exercise calories?
  • Schila64
    Schila64 Posts: 240 Member
    Options
    queenliz99 wrote: »
    MFP is desingned to eat your calories back.
    Don't understand . You mean my exercise calories ?
  • queenliz99
    queenliz99 Posts: 15,317 Member
    Options
    Yes. MFP is overstated in their calorie, so most eat half or three-quarters of them back.

Categories