What am I going wrong?

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  • spzjlb
    spzjlb Posts: 599 Member
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    You are doing well. Your problem is not being patient (= realistic). Continue and give yourself three months. You'll notice something.
  • kazitykaz
    kazitykaz Posts: 87 Member
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    spzjlb wrote: »
    You are doing well. Your problem is not being patient (= realistic). Continue and give yourself three months. You'll notice something.

    Thank you :). Will stick to it.
  • ElizabethOakes2
    ElizabethOakes2 Posts: 1,038 Member
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    I notice you mentioned you take your measurements, too. That's a better gauge than relying on scale alone- Scales see everything- water weight, muscle gain, unpassed bm's- basically everything in your body. The measuring tape just sees what's there on the surface. :)
  • MommyL2015
    MommyL2015 Posts: 1,411 Member
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    I don't eat back my exercise calories. If I did eat more my progress would be even slower and I already don't like how slow it is.

    Remember the numbers you are given are net calories and exercise isn't included. Exercise calories are meant to be eaten back, or at least some of them. It is much better to lose weight more slowly in a healthy way. You will be much more likely to keep them off.

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