Looking for nice people to help me develop discipline & a beautiful body
Options

ZenFitMe
Posts: 2 Member
Hi all. I have steadily lost a stone over the last year through stop / start healthy eating and exercise. Have made a committment to myself to lose the last 10 pound, tighten up all over, boost my butt and get stronger. I want to really make a huge lifestyle change to live healthily while being totally zen!
I would love some help building discipline as well as advice on lifting weights to develop a beach body.
I would love some help building discipline as well as advice on lifting weights to develop a beach body.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions