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Anyone doing the Slimfast 3-2-1 plan?

coronationrose
coronationrose Posts: 3 Member
edited November 2024 in Motivation and Support
Hi all.
I'm on the slimfast plan and using the app to help with the calories. Feel free to add me if your also doing slimfast. Would be good to have/share some motivation from friends who are on the same plan

Replies

  • FeebRyan
    FeebRyan Posts: 738 Member
    Slim fast is not great, if you want to replace meals with shakes, it's best to make up your own with protein and whatnot
  • coonhoundmom50
    coonhoundmom50 Posts: 75 Member
    Began the Slimfast 3-2-1 April 8, 2016. Have SWITCHED to Slimfast Advanced Nutrition choco and vanilla creme, because it's made w/safer Sucralose, compared to harmful ACE-K and ASPARTAME that's in the slimfast 3-2-1. Lost 4 pounds so far. Slow weightloss, but finding I may stick with it. Much better in terms of portion control, big time, so I'm sure my daily calorie intake is greatly reduced being on Slimfast. I finally feel in control of my eating. I do need to increase exercise. I find it a chore, but hopefully will find my niche. Tried slimfast 13 years ago before my wedding, but also rode my bike around my neighborhood. It worked, can't remember how much weight I lost, but it did indeed work. We'll see. Good luck in your weightloss journey!!!
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