water weight
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MFrey718
Posts: 27 Member
I noticed someone mention, "all the water weight is gone", is there a way to tell? how do you know when all the water weight from your body has left?
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Replies
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Majority of excess water weight is typically lost in the first week..for some may be the second week as well.
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Our bodies are 50-75% water. Eliminating all your water weight is not possible.
What this person probably meant is that they put on some weight suddenly due to a high sodium meal or something like that and their weight returned to what it was before the meal.0 -
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All your water weight will never be gone. A significant amount of water is what makes up our bodies.0
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