high protein, high calorie, low fat, low carb
Ilovebaking13
Posts: 10 Member
Hey!
So I'm having issues meeting my protein. Intake for the day but I'm close to everything else.
Are there any foods/recipes yall could recommend for me?
Thank you!
So I'm having issues meeting my protein. Intake for the day but I'm close to everything else.
Are there any foods/recipes yall could recommend for me?
Thank you!
0
Replies
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I keep lots of hard boiled eggs around. I grab them and take them with me in the morning or any other time I'm on the run. They hold me over through lunch most days and are high protein. I don't eat the yolks so they're low fat.
I also make quiche and take in the morning for a change, there are lots of lighter quiche recipes out there.0 -
Boneless skinless chicken breasts0
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Grilled boneless skinless chicken breast!!!0
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Protein shake in the morning usually helps me out. Cottage cheese is also a good snack (if thats your thing).0
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Terrible macros! Try 20/20/60 instead. Much Better!0
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Thanks everyone!0
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