Protein bars for Lactose Intolerant people

hockeysniper8
hockeysniper8 Posts: 253 Member
edited November 2024 in Food and Nutrition
Anybody else lactose intolerant and have problems with protein bars? So far, Quest bars are the only ones that my stomach can handle.

Replies

  • LINIA
    LINIA Posts: 1,160 Member
    edited January 2016
    I'm usually able to handle "ZONE" bars...and the Employees at GNC have been helpful in making suggestions. (severely lactose intolerant).
  • usmcmp
    usmcmp Posts: 21,219 Member
    Vega makes vegan (therefore lactose free) bars. I also think that the A2O Fit Fuel bars are lactose free and the AMRAP Nutrition bars are lactose free.
  • arditarose
    arditarose Posts: 15,573 Member
    What about those No Cow bars? I just assume they're dairy free because of the name.
  • hockeysniper8
    hockeysniper8 Posts: 253 Member
    LINIA wrote: »
    I'm usually able to handle "ZONE" bars...and the Employees at GNC have been helpful in making suggestions. (severely lactose intolerant).

    Thanks, I will look for those!
  • hockeysniper8
    hockeysniper8 Posts: 253 Member
    usmcmp wrote: »
    Vega makes vegan (therefore lactose free) bars. I also think that the A2O Fit Fuel bars are lactose free and the AMRAP Nutrition bars are lactose free.

    I will try the vegan bars. Live in Canada and haven't seen A20 Fit fuel or Amrap brands
  • Strawblackcat
    Strawblackcat Posts: 944 Member
    arditarose wrote: »
    What about those No Cow bars? I just assume they're dairy free because of the name.

    I tried those a whole ago and wasn't a fan. They taste like a super soft and really grainy quest bar. I wasn't a big fan of quest bars even when I did still eat then, though, so quest-lovers may like them more than I did.

    I really like RX Bars. They use egg white protein and mix it with dates and other fruits and nuts. They taste like slightly firmer Larabars. Sweet and yummy and delicious! :p
  • erimethia_fekre
    erimethia_fekre Posts: 317 Member
    Zone bars are soy protein. The no cow are brown rice. Sadly there isn't many other choices for protein bases. 22 bars are brown rice but not too bad. You can go with paleo meat sticks if anything
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Clif Builder Bars are lactose-free -- they have 20 grams of protein per serving. I like the chocolate hazelnut the best.
  • hockeysniper8
    hockeysniper8 Posts: 253 Member
    @Imaharidge @janejellyroll Thank you! Yes, maybe I'll try meat sticks
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