Vegan friends!

veganxpizza

I am not new to MFP but I would love to connect with more vegans. I've been a vegan for ethical reasons for about 2 years now. Feel free to add me if you have the same ideals that I do!

albahm

Hi! I'm from Spain and vegan too. I'm looking for tips..i want to lose weight but i dont know how to do it with a vegan diet, ¿How do you reduce the carbs?. Thank you

veganxpizza

You don't need to reduce carbs to lose weight Carbs are brain food and energy for your body! What you should focus on is eating healthy, whole, complex carbs. Some ideas of that are: brown rice, any whole fruit, peas, beans, legumes, potatoes, whole grain pasta, and of course any vegetable.

DaddieCat

There are plenty of vegans, but most of us tend to stay out of the forums and live in the groups instead.

You'll find more luck here: http://community.myfitnesspal.com/en/group/45-happy-herbivores

or here: http://community.myfitnesspal.com/en/group/46-team-vegan

elfamosocandy

Hi! I downloaded this app bc i am on the journey to becoming vegan and i wanted to accurately track my nutritional intake, any vegans please feel free to add me! I would really appreciate any advice or support!!

veganxpizza

BecomingBane wrote: »

There are plenty of vegans, but most of us tend to stay out of the forums and live in the groups instead.

You'll find more luck here: http://community.myfitnesspal.com/en/group/45-happy-herbivores

or here: http://community.myfitnesspal.com/en/group/46-team-vegan

thanks!

seekingbetterme

I'm currently in the process of transitioning to a vegan diet! Feel free to add me