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Belly fat!!!
geneisha88
Posts: 4 Member
Hello everyone, i'm back on my exercise regime as I need to lose my belly! Can anyone help... Suggested home exercises and recipes??
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I'm trying sit ups but using a Smart Wondercore exerciser . Only draw back is I don't know how to record it here0
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Ginger7658 wrote: »I'm trying sit ups but using a Smart Wondercore exerciser . Only draw back is I don't know how to record it here
Situps will not reduce belly fat.
You must have a calorie deficit to lose fat, and you cannot choose where the fat will fall off first.0 -
Ginger7658 wrote: »I'm trying sit ups but using a Smart Wondercore exerciser . Only draw back is I don't know how to record it here
Situps will not reduce belly fat.
You must have a calorie deficit to lose fat, and you cannot choose where the fat will fall off first.
Right.
See the link above.0
This discussion has been closed.
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