Calling all Guys - 50ish types - looking to lose 20lbs

T0M_K
T0M_K Posts: 7,526 Member
edited November 2024 in Health and Weight Loss
Just curious...if your like me...Office Job, burn 300ish calories 3 to 5 times a week via cardio and in the 190lb range..

Whats your calorie intake lookin like?
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