Not another Diet !

pennycrabtree100

Hey there MFP users , discovered this app last week and in just a short time I know it will be my key to success ! I don't want to label myself as being in a diet . diets don't work and I know that . Turning 50 tomorrow and by June 1st I would love to be half way to my goal of 100 pounds ! I have lost almost 14 so my goal is very reachable wish me luck !!!!

airangel59

Welcome

Don't think of it as a 'diet'...it's a lifestyle change. Check out this group here http://community.myfitnesspal.com/en/group/3322-100-pounds-with-no-surgery