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Workouts?

ashleycrossley18
ashleycrossley18 Posts: 6 Member
edited November 2024 in Fitness and Exercise
Hi what are some workouts to do at home?

Replies

  • JasonlRoeder
    JasonlRoeder Posts: 729 Member
    I love running, but not when it's cold. Instead I alternate speed rope, burpees, planks, push ups, and squats. I try to spend at least an hour with minimal breaks in between sets.
  • ladymeldrum82
    ladymeldrum82 Posts: 51 Member
    Check out the Sworkit app- I customized a workout for myself with exercises that I'm actually able to do & enjoy... Plus, they've already got the "calories burned" stuff figured out for each exercise & total it up for you after your workout...

    Blogilates on YouTube has some great stuff too..
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