370lb to 280lb

bigianmma

The photo on the left was taken around October last year before gaining some post-Tough Mudder and xmas weight (around 30lb) and the photo on the right was a few years back when I was at my biggest at just over 27 stone!





Now back on the Dukan/Keto diet and back down to 295lb (from 314lb) and have a temporary goal of 265lb with an end goal of 240lb (At 6ft6, I think thats about as thin as I'd want to look)


Feel free to add me if you'd like to be lead by example

plushieboo

Wow!!! Keep up the good work!!!!

bigianmma

I'm hoping to hit the 265lb target by April as i'm introducing cardio back in to my daily routine and hopefully 240 by August

ehsmr

Awesome job!

MrsMizart

Lovely smile lad :-) You're looking good :-)

bigianmma

Haha, thanks!

hope516

you look amazing!!!

Kelley0519

Awesome job! You look great!