Slimming world and calories

sallysimpson235
sallysimpson235 Posts: 8 Member
edited November 2024 in Health and Weight Loss
Hi everyone. I've lost nearly 7st on slimming world but recently not losing hardly anything. I've still 3st at least to loose. I've started using my fitness pal and amazed at what I was eating on Sw and how many calories I actually ate. Anyone else feel same ?

Replies

  • I tried slimming world a few years ago and put weight on - it seems ok for people who naturally know what a sensible portion is, but that definitely doesn't include me!
This discussion has been closed.