Starting out again

MaryKrause2

I need to lose lots of weight. I am doing this for my health and appearance. I have tried so many diets but couldn't seem to stick with it. I am almost always hungry. I know I need help with this new way of life. Hope I can do it.

dream_then_do

You can absolutely do it.

Add me if you wish

SarahD59

Of course you can do it! Dedication and determination will win out every time.

blankiefinder

I wrote a post about the basics here: http://community.myfitnesspal.com/en/discussion/10257474/starting-out-restarting-basics-inside#latest

My fitness pal and calorie counting really does work when you do it right. Good luck!