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food plan from Forefront Health/Tom Brimeyer

MyHighestPraise
MyHighestPraise Posts: 87 Member
edited November 2024 in Food and Nutrition
Anyone else following this food plan? I'm one month in and I'm just starting to use MFP ry track my macro nutrients and try to start adjusting my old recipes I already have in here. I'm also adding in the recipes from his food plan.
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