eat right for your type
Replies
-
I don't know about blood type, but my body DEFINITELY responds better to lower carb, higher protein/good fats (read: avocados and almonds, not bacon and steak). I'm predisposed to diabetes genetically, so that's what I was told to do. After two or so years of struggling with digestion and stuff (after my 40th b-day... natch) I paid attention. I can cut back by carbs to under 75 a day, and up my protein and see results instantly. If I just stay under my macros and included grains and pasta, the digestion problems come back, and I retain water and feel pretty crappy. I'm O positive, so maybe I'm a hunter. w00t! :drinker:
As far as Henry Cavill goes. I'll have him with a side of Hugh Jackman and Liam Neeson for dessert please.0 -
my type is big hairy bearded men with big muscles. Kind of like this.
Hello.....0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions