How many calories burned on leg day?
laraaragon
Posts: 90 Member
How many calories do you burn on leg day?
Today: 10 reps and 4 sets each of squats(up to 110lbs), dead lifts, rdl's, and lying leg curls.
Today: 10 reps and 4 sets each of squats(up to 110lbs), dead lifts, rdl's, and lying leg curls.
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