Jillian Michaels Anyone?
ChloeJane0823
Posts: 12 Member
I know not every workout is for everyone but if you're just starting out, and need a good low impact routine, I suggest Jillian Michaels Beginners Shred. It has a lot of squats and core work, but if you have a little more junk in the trunk like me the low impact is a good start for getting back into the exercise groove.
0
Replies
-
I'm doing the 60 day shred and the warm up practically killed me ! Lol its getting easier but I also haven't worked out for a couple years . I find my extra layers get in the way of moving sometimes ☺0
-
My extra layers are definitely interfering. Haha. I feel like I'm dying after every workout but I know that's a good thing. I'm doing the 30 day Challenge to start out. I'll prob move on to the 60 day shred after this. It's been so long for me I needed that three 10 day mind set. Helps me not quit to see accomplishments in short time frames.0
-
Love Jillian's exercises. I started with 30 but I didn't know that there is 60. I love Ripped in 30 though0
-
I love Jillian's DVDs too. I started with 30 day shred then moved to shred it with weights now doing no more trouble zones. Nearly killed me when I started it but its getting easier. Lost 60 lbs so far so they're definitely working!!0
-
Oh my gosh I'm so happy to hear someones success from it. Just starting out its easy to get overwhelmed, but I do love her workouts.
0 -
i just started the 30day shred yesterday and my entire body is aching!!! hope this gets easier0
-
I'm only on day 8, but I am not as sore as those first few days. They were pretty merciless so I understand.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions