Lose fat, gain muscle, and get stronger
geoff2986
Posts: 11 Member
Hi all,
I'm really excited to be a part of this community. I've been using MFP for a couple years now and I'm just now starting to get my diet together and be consistent with my workouts.
My goals are to lose fat, and gain muscle! I want to be the strongest and healthiest person I can be.
I'm really excited to be a part of this community. I've been using MFP for a couple years now and I'm just now starting to get my diet together and be consistent with my workouts.
My goals are to lose fat, and gain muscle! I want to be the strongest and healthiest person I can be.
0
Replies
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same goals! it's been a really awesome experience for me working out over the last several months after 30 years of so NOT being a gym sort of person, and actually gaining an appreciation for having a strong and capable body, and wanting to make it moreso!0
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