Power vegan breakfast

rmfarris987
rmfarris987 Posts: 15 Member
edited November 2024 in Food and Nutrition
2 cups oats
2 cups cashew milk
4 tablespoons chia
2 bananas
1/2 cup blueberries
1296 calories 33p 230c 33fats
GET SOME!!!!!

Replies

  • rmfarris987
    rmfarris987 Posts: 15 Member
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  • Calimama123
    Calimama123 Posts: 128 Member
    That seems like a lot of calories for breakfast...
  • TrickyDisco
    TrickyDisco Posts: 2,869 Member
    More than my entire day's calories so no thanks, but it looks healthy and tasty.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Calimama123 wrote: »
    That seems like a lot of calories for breakfast...

    OP looks like he has a lot of muscle. The calorie needs of a man who is building or maintaining muscle are going to be relatively high. But it would be easy to cut this recipe into a portion that worked for a lower calorie level.
  • sheermomentum
    sheermomentum Posts: 827 Member
    But your enthusiasm for breakfast is very sweet :)
This discussion has been closed.

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