I'm new, paleo, have 100 lbs to loose

Marnie140
Marnie140 Posts: 2 Member
edited November 29 in Health and Weight Loss
I need some like minded buddies. Anyone out there strict paleo, especially anti-dairy, want to be friends? I need some encouragement.

Replies

  • Yi5hedr3
    Yi5hedr3 Posts: 2,696 Member
    No more Bread, cows milk, soda. Keep carbs below 100 grams day. You be fine.
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