Healthy Natural Systems® Garcinia Cambogia Extract

Kelley0519
Kelley0519 Posts: 254 Member
edited November 2024 in Food and Nutrition
Hello, is anybody taking these tablets? Does it work? I'm looking for something that can help with my weight loss. Thanks!

Replies

  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Save your money. It won't help your weight loss.
  • Kelley0519
    Kelley0519 Posts: 254 Member
    Save your money. It won't help your weight loss.

    Thank you for the feedback! Have you taken it before? What was your experience like with it?
  • usmcmp
    usmcmp Posts: 21,219 Member
    The only trials done in humans that showed any impact were at very high doses. Even then the participants were put on a very strict diet and exercise program where as the control group was not.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Kelley0519 wrote: »
    Save your money. It won't help your weight loss.

    Thank you for the feedback! Have you taken it before? What was your experience like with it?

    I have never taken it, but have read multiple experiences of people that have and it has not helped them. There is little clinical evidence that it works for weight loss. And even if it did, study after study has shown that the "extracts" sold in the US often don't contain garcinia cambogia or don't contain enough of it to produce an impact (even if there was one to be produced).

    Meanwhile, calorie deficits are totally free.
  • TheBeachgod
    TheBeachgod Posts: 825 Member
    edited January 2016
    I took Garcinia Cambogia and my result was I had less money than I did before I bought it.
  • JenniferLynWhatx
    JenniferLynWhatx Posts: 141 Member
    I took Garcinia Cambogia and my result was I had less money than I did before I bought it.

    ^^
  • Kelley0519
    Kelley0519 Posts: 254 Member
    I took Garcinia Cambogia and my result was I had less money than I did before I bought it.

    Lol, I get it!
  • Kelley0519
    Kelley0519 Posts: 254 Member
    Thank you all for your feedback!!!
This discussion has been closed.