Is this normal?

evayna

I lost 8lbs in the beginning, then when I started walking my dog everyday for 20min I gained 3lbs back. I've been staying within my calorie limit of 1200. I only weigh myself once a week on sunday morning. Is this water weight? It's a little disheartening.

juggernaut1974

Yes

http://community.myfitnesspal.com/en/discussion/10084670/it-is-unlikely-that-you-will-lose-weight-consistently-i-e-weight-loss-is-not-linear/p1

Carlos_421

juggernaut1974 wrote: »

Yes

http://community.myfitnesspal.com/en/discussion/10084670/it-is-unlikely-that-you-will-lose-weight-consistently-i-e-weight-loss-is-not-linear/p1

Co sign

evayna

Thank you !

callsitlikeiseeit

it is for me LOL

jeepinshawn

Not enough info to know. Walking your dog is not enough exercise to cause muscles to retain water. So I wouldn't blame that.