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Brain fart

HughesC82
HughesC82 Posts: 16 Member
edited November 2024 in Health and Weight Loss
Just how much I was eating before I started with MFP? My current calorie goal is 1500 and I don't feel deprived of anything! So how much was I eating when the weight piled on?! It doesn't seem to compute in my brain!

Does anyone ever go through a phase of thinking the scales lie? How can I lose 7lbs and NOT feel deprived?!
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