After huge weight loss on my own, MFP helped me get those last 30lbs of fat off & to a healthy BMI

agent220

It only took 3 months! Now I still use MFP everyday to maintain.

craignev

Nicely done! How much have you lost in total?

agent220

My heaviest was 220, I am now 130.

sexybug6

Amazing any tips feel free to add me

aggiepigeon

Oh my goodness, I am trying to do this too! I was also 220/230 and then went down to 160 on my own and now I am trying to use MFP to get down to 130/135...I seem to be having trouble though. I lost 3 pounds and then gained 2 (over the last 20 days)...I lift weights, did you experience anything like this?