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After huge weight loss on my own, MFP helped me get those last 30lbs of fat off & to a healthy BMI

agent220
agent220 Posts: 4 Member
edited November 2024 in Success Stories
It only took 3 months! Now I still use MFP everyday to maintain. afterworkout_July2015progress.jpg

Replies

  • craignev
    craignev Posts: 1,247 Member
    Nicely done! :) How much have you lost in total?
  • agent220
    agent220 Posts: 4 Member
    My heaviest was 220, I am now 130.
  • sexybug6
    sexybug6 Posts: 156 Member
    Amazing any tips feel free to add me
  • aggiepigeon
    aggiepigeon Posts: 2 Member
    Oh my goodness, I am trying to do this too! I was also 220/230 and then went down to 160 on my own and now I am trying to use MFP to get down to 130/135...I seem to be having trouble though. I lost 3 pounds and then gained 2 (over the last 20 days)...I lift weights, did you experience anything like this?
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