We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Adding Whole wheat GRAINS

tangohitman
tangohitman Posts: 27 Member
edited November 2024 in Food and Nutrition
I used approx. 170g of grains of whole wheat (http://bulknaturalfoods.com/wp-content/uploads/2012/03/Oat_Groats.jpg). How would I search this to put this into my diet?

I tried "whole wheat grain" and "whole wheat grain berries" but didn't find anything.

Replies

  • abatonfan
    abatonfan Posts: 1,120 Member
    edited January 2016
    It looks a lot like farro (though I can't tell my rice from my quinoa :# ). Could you use a farro entry as a close approximation? How about oat bran?
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    "Whole wheat grain" is going to be too generic. If you want results, enter the specific food you're eating -- I tried "oat groats, raw" and it returned multiple results. You'll probably want to double check for accuracy.
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    You might also try "wheat groats" (your picture is of oat groats, according to the title of the jpg)
  • socioseguro
    socioseguro Posts: 1,679 Member
    I found it under "Groats". There are several entries
  • tangohitman
    tangohitman Posts: 27 Member
    thanks guys!
  • cbelc2
    cbelc2 Posts: 762 Member
    Try wheat berries or wheatberries.
This discussion has been closed.

Categories