Interesting....

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mjffey
mjffey Posts: 72 Member
edited November 2024 in Health and Weight Loss
I thought t I put this link up for a UK TV program. It covers a lot of subjects I see floating around this forum. like 'When to eat", 'What to eat', 'Why don't I loose weight while staying within my cals" etc.
It might be interesting for some people.

http://www.bbc.co.uk/programmes/articles/3rPBmcgXQf8qmlNkTbbQVg9/issues-covered-in-the-programme
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