ACL recovery support!

kureshat
kureshat Posts: 3 Member
edited January 2016 in Motivation and Support
Hi! I posted this in the getting started, but I also wanted to post here! Just looking for people with positive energy to start a group for those who have had any kind of knee or sports injury that they are coming back from! It's so mentally tough it's nice to hear people have made it through, and to see others success stories!

Replies

  • SonyaCele
    SonyaCele Posts: 2,841 Member
    i had my acl replaced november 2014. it was tough, just follow your PT rehab orders and dont rush it. i put on a little weight but thats ok because now that i'm fully healed i am burning it off. Its worth the wait to make sure it heals right. I had a donor tendon which apparently is a longer rehab.