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Which is more difficult? Insanity or Insanity Max 30?

MBM82284
MBM82284 Posts: 17 Member
edited November 2024 in Fitness and Exercise
I am currently doing T25. I start Beta phase on Sunday then after I complete T25 I want to progress to the next level. So for those of you that have done both, which is harder Insanity or Insanity Max 30? Or are they both the same? After I get done with Insanity/Max 30 I plan to do which ever program is left. TIA.

Replies

  • stronger_today
    stronger_today Posts: 28 Member
    So insanity max workouts are about 30 mins and the goal is to workout as hard as you can to get your max out point. They are both great workouts, it just depends on how much time you have to do them. Send me a message if you would like more details.
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