We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Rope climbers

azucker88 Posts: 108 Member

January 2016 edited November 2024 in Fitness and Exercise

So, I am perfecting my technique on climbing the rope, I use the "j" technique, because I can't get the other footings down. But the "j" leave the side of my foot along the rope sore, any advice on how to avoid hurting the side of my foot/toe without learning a different technique?

This discussion has been closed.

Rope climbers

Categories