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keeping motovated

fayecheshire
fayecheshire Posts: 12 Member
edited November 2024 in Fitness and Exercise
I know its boring but if i spin walk and swim i dont get bored. Over Christmas I have had an awful virus which left me feeling so tired and listless.

Last night I did my first spin since Christmas ans wow it felt so good. Also Ive not gained while I didnt go so hopefully three spins aweek and walking with the odd swim should burn sime of the blubber off. Faye x
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