Todays NSV
cingle87
Posts: 717 Member
So after working night last night I decided that I couldn't be bothered to cook anything "good" to eat so I just had meatballs I made a few days ago, oven chips and bread muffin. So I made one of my old portions because I just needed filling up got halfway through my plate and felt so full I could eat the rest. Back in my old day I could polish that no problem with drinks and deserts, so my body is now use to eating proper food and is now rejecting crap food.
Today is a good day!
Today is a good day!
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Replies
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That's a great unexpected discovery. When you fill up quicker and realize you don't just eat because it's there, that's a true NSV!
When I'm out with friends (or hubby) and almost always bring some of a meal home...they've noticed I only eat part of the meal and commented on that. I just tell them I'm full so why force myself to finish the meal...plus it's a double bonus...no cooking for another meal!0 -
My victory is that i took my shorts straight from the wash and they are too big. I'm difinitely a size 12 again! (down from a snug 18 after having my baby last july)0
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husband says I don't snore anymore0
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Yay for you, you're in control!0
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husband says I don't snore anymore0
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