Huh!?
Options
![myvonne00](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ed93/8d17/89d7/08b7/73b5/f9ec/f2f5/e48c5e058765c5eba1e0a2e27e2fc165fa06.jpg)
myvonne00
Posts: 2 Member
This has happened three straight days in a row...about 30-60 minutes after eating dinner (that is very healthy and filling) I feel like I skipped every meal that day. So hungry!!!! I drink water and distract mysef...if that doesn't help I wait it out 3 hours and have a healthy snack (but then I'm eating a snack at 8/9 pm. Has anyone felt this? Is this all in my head???
0
Replies
-
What are you eating for dinner?0
-
If the meal has a lot of carbs than yes, if the meal has higher protein than no. I keep apples on hand for when this happens. If I'm hungry enough to eat an apple than I assume I'm actually hungry, I eat the apple and am good. If I'm "hungry" but don't want the apple than I assume I'm either thirsty or my body has gone through its carbs and is looking for more "fast energy".0
-
Try eating more protein. Drink more water and I like Amanda_Gx6's theory about the apple.0
-
Your definition of "Healthy" may be way off.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions