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How should I complete my daily intake of calories
tarunjaingjg
Posts: 5 Member
I am unable to complete my daily intake of calories as recommended. I am a pure vegetarian and I need to gain weight as fast as possible. I would be glad to know that how could gain weight and increase my daily intake of calories.
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Replies
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Two cups of whole chocolate milk, two spoons p.b. a banana a spoon caramel syrup. Blend those, 5 min to easily chug and u got yourself an easy 800ish extra calories0
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Ice cream would be my choice.0
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Peanut butter and avocados0
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Add oil and bytter everywhere0
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a jar of peanut butter plus a jar of nutella...0
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Peanut butter; banana, avocado and nuts can help alot0
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