What you think of Atkins !

ahmedmohamedhany432
ahmedmohamedhany432 Posts: 6 Member
in Food and Nutrition
I am targeting 7 kilo loss for 2 weeks and I can do anything for it .
do you think Atkins diet which mainly strict protein diet for 2 weeks can do it ??

Replies

  • ahmedmohamedhany432
    ahmedmohamedhany432 Posts: 6 Member
    I am willing to do focus t25 alpha workout
  • withoutasaddle
    withoutasaddle Posts: 191 Member
    Hahaha no. Unless your losing 7kilos of water weight (very unlikely), sorry, but that goal is pretty much scientifically impossible. Carbs are excellent water retainers, so Atkins might help for the first week, but the *real* 7 kilos will take weeks (months) to get rid of
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    How much do you have to lose all together?
  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
    edited January 2016
    7 kg in 2 weeks? Seriously? You really thing this is possible?

    Answer: No, it's not. Atkins or otherwise.
  • Yi5hedr3
    Yi5hedr3 Posts: 2,696 Member
    Colon cleanse maybe???? ;)

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