Marathon Training Day 37-Duathlon:

RichardReid100
RichardReid100 Posts: 37 Member
edited November 2024 in Fitness and Exercise
PB for 5.19miles relaxed feeling almost within my grasp, thanks to the lunch box running crew (Gary Chalkley Chris Savva). Ride home, however, was a billion miles away from relaxed! Run splits below.
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