170 lbs -> 140 lbs

asherlee123

Food used to be my enemy... Now it's a friend! Took me so long to have a healthy relationship with food. I've been maintaining 140 for over a year and am loving it. I love eating healthy but I don't deprive myself of an occasional craving. Food is the biggest friend or foe when it comes to health, give your body what it needs to thrive

Packercutie

Wow, with just that amount of weight loss, you can really see the difference. You look amazing, great job

asherlee123

Thank you! @Packercutie

dannii020

I'm 140 lb now n I gave a right belly on me lol, u look amazing congrats, what exercise did u fo if any ?? Hoping to get to 126 lbs xx

bonnnxx

you must be quite tall! i also started at 170 and my goal is 145. i'm 5'9".
also,

Packercutie wrote: »

Wow, with just that amount of weight loss, you can really see the difference. You look amazing, great job

"just that amount" ? 30lbs is a significant amount!

bnovak226

I look fantastic! Great job! How tall r u? I started at 172 and my goal as of now is 130. I'm at 154 and 5'3...... And a half

asherlee123

@bnovak226 @bonnnxx I'm 5'8! My doctor calls me "dense" because he says I look smaller than what the scale says haha
@dannii020 I am into running and swimming so that definitely helped. Ran my first 1/2 Marathon this past spring! Also do a lot of hiking/biking when the weathers nice.

bnovak226

Lol. Well "dense" or not u look awesome! I can't wait to see how I look at 140

Lallen377

Awesome job!

Faithsundayfall

What were the major things you did and how long did it take for you to lose the weight. I'm 158lbs and hope to be 140

TheBeachgod

DaisyHamilton

Motivating About 164lb now, goal 145. Congratulations, you look great!!!