When to eat calories

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jakeziskin1
jakeziskin1 Posts: 175 Member
in Health and Weight Loss
Hey so I work outside as a landscaper and being that there aren't many bathrooms near by I usually don't eat much until I'm home. I feel when I eat during the day I get unconfortable or sick and then just eat my calories up at night. I sometimes feel like I can eat 600-1000 calories nights at like 9-10pm and later. Is it bad to eat a lot of calories at night even if I'm only eating 1500 calories a day and try to Burn 400/500 calories a day with regular exercise, swimming and lifting. I'm trying to eat healthy and at better times but my question is mainly can I eat a few hundred calories a day and 1000 at night. Thanks everypne

Replies

  • auddii
    auddii Posts: 15,357 Member
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    Timing doesn't matter, but you aren't eating many calories. You should be eating your calorie goal whether it's in one meal or not.
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,627 Member
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    ^^ what she said
  • allenpriest
    allenpriest Posts: 1,102 Member
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    Eating time doesn't really matter.

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