When to eat calories

jakeziskin1

Hey so I work outside as a landscaper and being that there aren't many bathrooms near by I usually don't eat much until I'm home. I feel when I eat during the day I get unconfortable or sick and then just eat my calories up at night. I sometimes feel like I can eat 600-1000 calories nights at like 9-10pm and later. Is it bad to eat a lot of calories at night even if I'm only eating 1500 calories a day and try to Burn 400/500 calories a day with regular exercise, swimming and lifting. I'm trying to eat healthy and at better times but my question is mainly can I eat a few hundred calories a day and 1000 at night. Thanks everypne

auddii

Timing doesn't matter, but you aren't eating many calories. You should be eating your calorie goal whether it's in one meal or not.

callsitlikeiseeit

^^ what she said

allenpriest

Eating time doesn't really matter.