HELP!!! I need advice !!!!!

jcj289

So for the past 4 weeks I have been on my diet, but the past two days I have my lunch at 12:15 and I don't eat till 5:00
I have a few snacks like a baby bell and two snackajack. Around a 3 till 5 my stomach really starts to hurt I put a massive sweat on and I feel sick can anyone give me advice am I eating too little after I have food it's not as bad ?

easylover1965

Talk to your doctor.

PoundChaser2

You gotta give more info. List of foods your eating, type of activity how often and for how long, your current weight.

jcj289

I will add you as a friend and you can take a look

jcj289

After I have food I'm ok it's just in that period not like it every minute of everyday

mcg899

You may be lactose intolerant or need to go gluten free. Having stomach pain after eating carbs is a common occurrence when allergic to gluten. Try seeing and testing your body out. For breakfast have a glass of milk or the babybell cheese and then at another hour or day have a carb dense meal and see how you feel. Good luck

WendyLaubach

It doesn't happen to me often, but now and then if I'm running on fumes I can get that sickish, almost sweaty feeling, which I think of as a blood-sugar crash--though I'm only guessing, as I've never checked my blood sugar at such a time. I don't get the stomach pain, though. Anyway, you might try changing up your snack to an apple or banana or something. If there's a food that disagrees with you, the way to find out is to experiment with alternatives.