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Intermittent fasting ?
fitness42016
Posts: 11 Member
I'm going to try intermittent fasting to see how it works. Has anyone tried it before and seen any results ?
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Replies
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Intermittent fasting is a way to eat, you need to be in a calorie deficit to lose weight.
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http://community.myfitnesspal.com/en/group/49-intermittent-fasting
People in this group know what's up.0
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