How does it work for you?

distinctlybeautiful
distinctlybeautiful Posts: 1,041 Member
edited November 2024 in Fitness and Exercise
Does the amount you exercise determine the amount you eat?

Or does the amount you eat (or want/plan to eat) determine the amount you exercise?

Just curious!

Replies

  • middlehaitch
    middlehaitch Posts: 8,488 Member
    It is different for everyone. Personally I eat to fuel exercise.
    I can't see any sense in exercising then living my daily life sub-par.

    Cheers, h.
  • distinctlybeautiful
    distinctlybeautiful Posts: 1,041 Member
    Thanks for the response! This topic came up in my newsfeed the other day, and I was just curious to hear the different ways people approach it.
  • rybo
    rybo Posts: 5,424 Member
    My exercise is determined by my fitness goals. I eat to fuel that exercise.
  • 3dogsrunning
    3dogsrunning Posts: 27,165 Member
    rybo wrote: »
    My exercise is determined by my fitness goals. I eat to fuel that exercise.

    This.
  • SonyaCele
    SonyaCele Posts: 2,841 Member
    rybo wrote: »
    My exercise is determined by my fitness goals. I eat to fuel that exercise.

    yes
  • cwolfman13
    cwolfman13 Posts: 41,864 Member
    rybo wrote: »
    My exercise is determined by my fitness goals. I eat to fuel that exercise.

    yup.gif
  • Ninkyou
    Ninkyou Posts: 6,664 Member
    rybo wrote: »
    My exercise is determined by my fitness goals. I eat to fuel that exercise.

    This.
This discussion has been closed.

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