T25 motivation and results please

smay9800
smay9800 Posts: 2 Member
edited November 2024 in Motivation and Support
Hi everyone!

I am starting t25 as soon as it comes in the mail. I'm really excited but I often start programs like this and don't stick to them. I would love to see pictures of your results or any advice on sticking to the program.

Replies

  • sxymom99
    sxymom99 Posts: 41 Member
    I started T25 2 wks after my daughter was born. 6 months ago now. I had to modify at first. But I did Alpha, Beta, and Gamma, and dropped 20 lbs! My suggestion is just stick with it, and don't feel like you can't do it because you aren't keeping up. Just push as hard as you can, and by the end of Alpha you will be surprised how much more you can do! It's only 25 mins. You can do 25 mins! :-)
  • ehrenlynae7
    ehrenlynae7 Posts: 63 Member
    I'm starting it Monday. Good luck! The fact it's 25 minutes means I can workout on my lunch break, which is good cause me and early am workouts does not....workout!
This discussion has been closed.