T25 motivation and results please
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smay9800
Posts: 2 Member
Hi everyone!
I am starting t25 as soon as it comes in the mail. I'm really excited but I often start programs like this and don't stick to them. I would love to see pictures of your results or any advice on sticking to the program.
I am starting t25 as soon as it comes in the mail. I'm really excited but I often start programs like this and don't stick to them. I would love to see pictures of your results or any advice on sticking to the program.
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Replies
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I started T25 2 wks after my daughter was born. 6 months ago now. I had to modify at first. But I did Alpha, Beta, and Gamma, and dropped 20 lbs! My suggestion is just stick with it, and don't feel like you can't do it because you aren't keeping up. Just push as hard as you can, and by the end of Alpha you will be surprised how much more you can do! It's only 25 mins. You can do 25 mins! :-)
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I'm starting it Monday. Good luck! The fact it's 25 minutes means I can workout on my lunch break, which is good cause me and early am workouts does not....workout!0
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