What to eat

ChuckKenn59

Hello everyone! I am a 59 year old displaced worker. My home and job are located 400 miles from each other. I am trying to lose weight (40 lbs.) but find it to be a struggle with the difficulties of maintaining an apartment, working 40 hrs per week, exercising, etc. Doesn't leave much time for cooking let alone the fact, I'm not a cook. I would like to add friends who could offer suggestions on how to eat healthier that will enable me to lose weight while not being much more than a heat it up or microwave kind of guy. Anyone up for a challenge?

KLangleydoula

Hi Chuck! You can add me as a friend if you want. I have an open diary.